what i know about wellness.
Hi! I'm Mercey, and I know it may not look like it from Instagram, but the truth is wellness is about so much more than what we eat and how much we work out. I’m living proof of it. When I was working in New York City I was eating a clean diet, working out at the top fitness studios in the city with the best trainers almost every day, and writing about wellness and healthy living for a living. I thought I was going to be the healthiest and fittest I’ve ever been, but I found a few months later that I was very wrong, and soon everything I thought I knew about wellness would change .